As a Canadian-Korean, I bring a culturally attuned and empathetic approach to my work. My personal experiences with loss, childhood trauma, disordered eating, and ADHD have profoundly shaped my journey into psychotherapy, fostering a profound sense of understanding and compassion for those facing similar challenges.

I am passionate about therapy’s transformative potential in fostering healing and personal growth. My goal is to create a warm, nonjudgmental space where clients feel safe to explore their thoughts, emotions, and behaviors. By adopting an integrative therapeutic approach, I tailor each session to the unique needs and goals of the individual, drawing from a range of scientific methods such as Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT).

My areas of expertise include supporting clients with ADHD, disordered eating, anxiety, depression, stress, relationship difficulties, and life transitions. Additionally, I have extensive experience working with individuals who have endured trauma and abuse. We will work toward healing, self-discovery, and a more fulfilling life.

As a Canadian-Korean, I bring a culturally attuned and empathetic approach to my work. My persona... Read More